Bio: I am motivated by pain. The pain in my knees! I lift so that my knees don't have to hold me back from doing other activities. I'm hoping to work my way up to jogging and running. I also am working on upper body strength - by way of pull ups!
170.4
total miles
24.3
miles/week
10.0
runs/week
Alana's log
Awards and current bibs
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