Bio: I will walk 2,7 km a day (1.6 miles) for 2 weeks. Then try a 2 way trip 5.4 km (3.2) miles. All on treadmill. I walk outside after work but the distance varies. I call it uncounted extra, for health, fresh air. When warm weather comes, all walking is outside. Much easier than treadmill.
16.0
total miles
8.0
miles/week
5.0
runs/week
Murray's log
Awards and current bibs
Validate this device!
Validate this device using your email and passcode:
Email sent!
We’ve sent an email to . Click the link in that e-mail to validate this device!
✖
Hey, just double checking your submission!
Copied to clipboard
Mile of
Validate this device!
Validate this device using your email and passcode:
Email sent!
We’ve sent an email to . Click the link in that e-mail to validate this device!